Open 7 days.

Clinic: Suite 805 / 147 Pirie St, Adelaide. Proudly SA owned and operated.

Call us at 08 8351 2270

Tensegriti Clinic

Physio Now / Tensegriti Clinic

Our Approach

Tensegriti is our full body treatment approach which we use to accurately assess, diagnose and treat your body. By assessing your entire body through a series of posture and movement assessments we are able to reset areas of tension giving your muscles and joints room to move again. Our treatment approach restores balance by decreasing tension, reducing pain, aligning your posture, increasing your range of motion, and building your strength. We work to connect your body for life changing results.

Why Connecting Your Body Matters

In the same way you clean your teeth and maintain your car, your body requires regular tune-ups. We add wear and tear to our muscles and joints every day, which can lead to pain or injury. Routine body maintenance ensures you're always able to feel your best.

NDIS Registered Provider

We currently offer physiotherapy and OT services across Adelaide.

Experts in Disability

Our therapists have extensive experience working with the participants in the NDIS.


We showcase our results. Our techniques and corrective exercises are powerful and make for life long changes.

Complex Pain and Fibromyalgia

We are trained in proven techniques to help with fibromyalgia and chronic pain.

Clinic and Home Visits

We give participants the choice to have physio in our clinic or in their own home at no extra costs.

Referrers Discounts

We offer discounts to our referrers in our Pirie St clinic. It's our way of giving back to those who help people with disabilities.

Free Travel

We don't charge for travel within 40km of the Adelaide CBD.

City and Rural

We cover all of Adelaide and surrounding areas. Our team also offers day trips to rural areas.

Treatment Backed By Science

We provide hands-on fascial treatment and corrective exercise. Our approach is backed by science to reduce pain, improve the way you move, and prevent future injuries.

Full Body Assessment 0
Hands On Manual Therapy 0
Corrective Exercises 0

Through thousands of hours of development, our system offers a personalised treatment framework that optimises your body with a fresh approach.

We specialise in counterstrain, myofascial release, dry needling and corrective exercise. Our holistic approach offers a complete treatment solution to effectively treat multiple systems in the body. Our therapists have trained locally and interstate to deliver the cutting edge in manual therapy and movement training.

Assessing the entire body allows us to identify all potential sources and then formulate a management plan to address them. The management plan will highlight your likely diagnosis and steps to recovery. This will enable you to fast track your progress, minimising sessions and saving you money.


How is our treatment approach different than other therapies?

The uniqueness of Physio Now starts with the belief that in some way, everything is connected to everything else. Many therapies don’t have a goal outside of working on what hurts and that specific area only. With Physio Now, we start by looking at the global picture of how your body is ordered and balanced, how your body moves, and how one issue can lead to problems elsewhere. This helps us look strategically and systematically at identifying the root cause of any pain, dysfunction, or areas holding you back from performance improvements. From this point, we work with only manual therapy and movement to create lasting change. Other clinics use machines to get the job done, we don’t.

Can you / do you fix (insert injury / condition / etc )?

The answer is yes, we have collectively seen hundreds of clients and have experience with many variations of dysfunctional muscular patterns and injuries. If you have anything extremely exotic or have any questions you want answered about a specific condition or injury before coming your first Physio Now session, feel free to contact us and we’ll connect you with the appropriate therapist who can answer your questions for you.

Will I get treated during my initial assessment?

Definitely. While we start your initial assessment with a thorough Body Scan and muscle testing, we also find a lot of value in continually re-assessing throughout your treatment, getting you off the table to walk around, assessing postural changes, and ultimately seeking out the root cause of your dysfunction through constant testing and re-testing through your entire program.

How do I choose which therapist is right for me?

All of our therapists working within our clinics have gone through extensive training beyond university in order to successfully solve and improve a wide variety of real-world challenges that our clients bring to us every single day. There’s strength in numbers, and the strength of the Physio Now team comes from the learning and talent development of our therapy team working together. In short, you can’t go wrong with anyone on our team – choose a therapist based on the location and time that’s convenient for you.

Can Physio Now help me if I'm not in pain?

When we talk about future-proofing your body, we mean it. We suggest don’t wait for an injury to build up. Our modern lifestyle habits of being glued to a chair or couch for many hours a day or in front of a computer screen does not allow our body to work or maintain itself the way it’s supposed to. Add in some weekend warrior activity after a stressful week with very little movement, and you’ve got a recipe for potential future injury and pain. On the other hand, if we take the time on a monthly basis to address your muscular tension, improve your movement patterns, address lifestyle factors, and ensure that we’re dealing intelligently with tweaks and aches before they become a major problem, you’re going to feel better, move faster, and live a longer, pain-free life.

Our Services

Physio Now Experience

We believe that a one-of-a-kind experience is a result of the details. So here are a few things that we think makes us a different kind of clinic.

Our treatment hub also serves as a functional movement based gym.

For home visits we offer live physio tracking all the way to your door. You'll receive an SMS when we are on the way.

Easy Pay and Paperless Transactions

Our online and in clinic shop - we only sell what we believe and use personally.

Curated music during the session to help calm and relax the nervous system.

Online Physio

Online physio will empower you to take control of your pain / condition. We provide all of the tools necessary to get you moving smarter and pain free.

Suitable for all types of conditions.

Receive access to our database of online rehab videos.

After hours support. We are with you every step of the way.

No need to download computer software.

We offer our own in-house brand of treatment self-care tools so you can continue your personal self-recovery programming at-home.

Full Body Assessments

We offer a unique and highly effective approach to target the root cause of your dysfunction.

For long lasting results we assess and treat the body the same way it moves ... as one.

Body scan from head to toes. This allows us to comprehensively program your rehab plan.

We are trained in Counterstrain and Anatomy Trains - two systems which respect how the body moves.

Video software to identify your movement imbalances and ways to correct them.

Advanced tools to objectively measure your strength in your home.

Complete Treatment Solution

We believe in sharing knowledge so you get more out of your treatment and have a better understanding of your body after each session.

Education and advice about your condition.

We provide you with the tools to self manage and to continue with your treatment at home.

You'll receive an individualised management plan which highlights your dysfunctions and the steps to fix them.

We provide no cost after hours support via phone, live chat and email.

Hands On Therapy

We are constantly testing and refining our methods to ensure we always achieve the best results.

You always receive one-on-one treatment with an expert therapist, so you get the dedicated attention and care you deserve.

With specialised hands on therapy we can assess and treat your dysfunctions.

We use Counterstrain - a non invasive and gentle technique to treat a wide range of conditions.

Our methods can specifically target post surgical issues and chronic conditions.

Who We Connect With

We are trusted within the community and support local.

Book A Service

First Session

60 Minutes

Begins with us asking a series of questions, followed by a body assessment and initial treatment. We will also discuss your goals and provide you with a management plan.

Single Session

60 minutes or 45 minutes

Subsequent consult where we track your progress, answer any questions and continue with treatment.

Virtual Session

60 minutes or 30 minutes

Similar to a physical session where we ask you questions, provide education and offer treatment strategies. You will receive a link to connect with us before your appointment.

NDIS Physio

60 Minutes

We start by getting to know you and your abilities. We will work together to set up a management plan and begin physiotherapy services.